Description
Ideal for a wide variety of stretching and massage techniques our foam roller can help improve stability, balance and flexibility, increase blood circulation and boost core strength when used both pre and post workout.
Our rollers are also widely used in the increasingly popular technique of Self Myofascial Release (SMR) also known as foam rolling, trigger point therapy or self-massage.
When you purchase this foam roller, you receive a complimentary class pass to our Roll Rest and Restore class.
For more information and how to use foam rollers, visit the link below:
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