Corporate Fitness and Wellness
Add value to the health of your employees and at the same time to your bottom line.
Wellness programs are a platform for companies to add value to the health of their employees and at the same time to their bottom line. With employees longer working hours and many positions becoming quite sedentary, you are in a position to have a real impact to:
- Reduce stress-related issues
- Improve employee physical and mental health
- Increase staff resilience
- Better focus, concentration and management of workload pressures by your team
- Increased employee trust, satisfaction, engagement and loyalty
- Improved workplace morale
What we can offer your company or organisation
Group Classes
Our Group Classes include Bootcamp, Boxing or Group Circuits and Trail runs. For those who prefer it softer, we also offer Stretch and Roll classes, Yoga, Trail Walk & Meditation.
Personal Training
1-1 or small group
Health Screening
Body Composition Analysis. Find out muscle mass, hydration, body fat % and basal metabolic rate to understand the complete picture your physical health.
4 Week Challenge
Launch your conference or workshop with an “Employee Health challenge”. Includes a booklet with nutritious recipes, food, exercise and mental health diary, healthy goal planning + weekly weigh in’s followed up at your work place.
Team Building
Amazing Races challenges. Check out our photos of the AEGIC Amazing Race during conference in December 2016.
What else is included
We include all necessary equipment, travel costs and have relevant insurances and registrations with national fitness bodies. All of our services are tailored toward required outcomes required by your company.